Tag Archives: push

Bodyshred Week 6 recap

Little behind on the updates, but here it is! Definitely finished week two stronger than I did week one of this instalment, but it always seems to be the case. I love how much more I’m able to do now. The one that jumps out the most really is my core strength. Night and day. Ever since I stopped doing Pilates on a regular basis, i noticed the decline. Now it’s back and I’m loving it.

 

Bodyfat % still dropping, getting closer to where I want it to be. The weight los is finally getting more steady, as I am making a conscious effort to eat more. I don’t like to be constantly snacking, but for now that’s the only way for me to keep up with my burn. I’m hoping it will drop a little though and I can eliminate some snacks. I wish the definitions would show a little more instead of the pre-period bloat, but this too shall pass. All in all I am happy with the way this challenge is going for myself. Ready for the last two weeks!

 

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Jillian Michaels Challenges you

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Are you ready for #100 days of transformation? Ready to push yourself, set your goals and reach them? Well then this challenge is for you. Fitenss guru, Jillian Michaels is launching her #100 day challenge today.  If you need to get out of a rut and need some accountability, well.. here you have it. Visit her facebook page, https://www.facebook.com/JillianMichaelsChallengesYou and sign up. I did. Who’s ready to take this on with me?